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Equally Nutritious As It Is Delicious
Macadamias are not only delicious, but also have healthy monounsaturated fats. They are heart healthy, rounding out what makes the macadamia nut a superfood.
The mighty mac nut is 4g of total carbs per serving and 76% fat, perfect for keto diets
Macadamias are a source of antioxidants
Our savory macadamias harness the plant-based power of the mighty macadamia
All of our macadamias are gluten free
The above nutrition information is applicable to only certain macadamia flavors. See individual product pages for more information.
Supportive, but not conclusive research shows that eating 1.5 ounces per day of macadamia nuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased intake of saturated fat or calories may reduce the risk of coronary heart disease. See nutrition information for fat [and calorie] content.